Blog
Stories, guides and routes from the trails of Vietnam.
6 posts
Free ECG Screening for 300+ Runners at VMM 2026
More than 300 runners got a free ECG at the VMM 2026 expo, and one dangerous arrhythmia was caught. Why a cardiac check belongs before any mountain trail race.
Read →VMM 2026 Results: Vietnamese Runners Take 6 Titles
Close to 5,500 runners, 54 countries, six distances in Sa Pa. Every champion from 10K to 100 miles, and the six titles won by Vietnamese runners.
Read →Stuck Trekking Poles? 6 Ways to Free Them Without Damage
Dried mud, sweat salt or aluminium oxide: why poles seize and how to free them by lock type, from rubber gloves to boiling water, WD-40 and vinegar. Plus a five-minute routine so it never happens again.
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Tin tức
Lamdong Trail 2025 Postponed: Your Bib Moves to 2026
An urgent order on 6 November 2025, storm no. 13, 5,000 runners and a whole edition moved to 6–8 November 2026. What happened, and what to do with your bib.
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Guide
What Is Trail Running? A Beginner's Guide to Trail Running in Vietnam
Trails, elevation gain (D+) and how mountain running differs from the road — the essentials before your first race.
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Ho Chi Minh City
Where to Trail Run Near Ho Chi Minh City: Best Trails & Mountains
Saigon itself is flat, but real trails sit a short trip away — Núi Bà Đen, Núi Dinh, Núi Chứa Chan and the monkey pagoda at Châu Thới.
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